"Hay fever" is something to be aware of when traveling in April - Allergy symptoms increase in Japan during spring -

April in Japan is a popular tourist season, with cherry blossoms in full bloom, allowing visitors to enjoy the Japanese spring. However, one common health problem during this time is hay fever.

In Japan, large amounts of pollen are released into the air during the spring. Therefore, even tourists staying in Japan for short periods may suddenly experience allergy symptoms.

Hay Fever in Japan During Spring Travel What is hay fever, which is common in Japan during spring? [Points foreign travelers should be aware of]

Hay fever is an allergic reaction caused by plant pollen.

The body's immune system recognizes pollen as a foreign substance, triggering symptoms such as sneezing and a runny nose.

In Japan, cedar and cypress pollen are abundant in the spring. Pollen levels often peak from March to April, and are frequently observed in the Kansai region as well.

Reasons why there is so much pollen in Japan

Japan has many mountains and forests. Therefore, even in urban areas, the environment is susceptible to pollen.

Additionally, spring often brings strong winds, causing pollen to spread over a wide area. Spending long periods walking outdoors while sightseeing makes you more susceptible to inhaling pollen.

Main symptoms of hay fever | Points that are easily mistaken for a common cold

Hay fever symptoms can be similar to those of a common cold. Therefore, travelers often don't realize what the cause is.

Common symptoms

- Sneezing - Runny nose - Nasal congestion - Itchy eyes - Red eyes

These symptoms are typical of allergic reactions caused by pollen.

Common problems that can occur while sightseeing

When hay fever symptoms worsen, you may experience decreased concentration or severe fatigue.

Those who wear contact lenses should be especially careful, as they are more prone to eye itching and inflammation.

Pollen allergy countermeasures you can take when traveling to Japan in April

Basic precautions when going out: Using masks and glasses

Wearing a mask is an effective way to reduce pollen inhalation. Pollen-blocking masks are readily available at drugstores in Japan.

Additionally, glasses and sunglasses are effective in preventing pollen from getting into your eyes.

Self-care after returning to the hotel

It's important to remove pollen from your body after going outside. Even indoors, if pollen remains on your body, allergic reactions often don't subside.

Wash your hands, gargle, and wash your face.

By doing these things, you can reduce the effects of pollen.

It is also effective to lightly brush off any pollen from your clothes before entering a room.

Hay fever remedies available at Japanese pharmacies

Many products for treating hay fever are sold in Japanese drugstores.

• Antihistamines, eye drops, nasal sprays

Many products are available with English labeling, making them easy to purchase even for short-term travelers. In cases of mild symptoms, over-the-counter medications often provide relief without needing to visit a hospital.

If you feel unwell | Reliable medical options during your stay in Japan

In Japan, many medical facilities only offer services in Japanese. As a result, many foreign travelers feel anxious about not being able to explain their symptoms in their native language.

If you're feeling unwell, there's no need to force yourself to travel. You can also consider a home visit service where a doctor can see you at your hotel.

At Japan International Clinic, we support not only English but also many other languages. You can receive medical treatment with peace of mind, as our medical staff are experienced in assisting foreign patients.

Points that foreigners often feel anxious about when visiting medical institutions in Japan

"I can't explain my symptoms in Japanese." "I don't know where to go for treatment."

This is an anxiety that many foreign tourists feel.

The option of a home visit | The peace of mind of receiving a doctor's consultation at your hotel.

When you're feeling unwell, there's no need to force yourself to go out. Having a doctor come to your hotel room for a consultation provides great peace of mind for travelers.

Why Japan International Clinic is chosen by inbound tourists

At Japan International Clinic, doctors and nurses who are experienced in treating foreign visitors to Japan provide home visits .

We also provide support for common travel-related health issues such as heatstroke and dehydration.